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Sarah Holden

Birthday: July 5, 1993 (31 years)

HomeTown: New York, New York, United States

Sarah Holden is an American Instagram fitness model and star who’s known for her health-oriented posts and fitness motivation shared on her sarahholden_fit account. She has gained over 550,000 followers. Born on July 5, 1993, Sarah Holden hails from New York, United States. As in 2024, Sarah Holden's age is 31 years. Discover below for comprehensive details about Sarah Holden, including the biography, wiki profile, age, date of birth, family background, relationship status, interesting facts, photographs, lesser-known facts, and more.


Sarah Holden Wiki Table

Stage NameSarah Holden
Real NameSarah Holden
Profession(s)Instagram Star,
BirthdayJuly 5, 1993
Zodiac SignCancer
Age31 years
GenderFemale
BirthplaceNew York, United States
HometownNew York, New York, United States
NationalityAmerican

Sarah Holden Family and Personal Life

  1. Sarah Holden was born in New York, United States.
  2. Sarah Holden’s birth sign is Cancer.
  3. Sarah possesses a strong passion for fitness and embarked on her own fitness journey in January 2013.
  4. She is not only a fitness influencer but also a dedicated mother. She has a son named Kayson who often appears in her Instagram posts.
  5. Despite her busy schedule, Sarah managed to continue her workouts and documented her exercise routine during her entire pregnancy in December 2017.

Sarah Holden Biography and Facts

  1. Who is Sarah Holden?: Sarah Holden is an American Instagram star and fitness model who is best recognized for her health-centric content, exercises, and fitness inspiration on her sarahholden_fit Instagram account.
  2. Fitness Journey: Sarah’s fitness journey started in January 2013, and she later established her online coaching business, Sarah Holden Fitness, in 2019.
  3. Brand Ambassador: She is an ambassador for several brands, including Nocco, My Protein Powder, and ESC earbuds.
  4. Motherhood: Sarah is a mother to a son named Kayson. She often shares pictures of him on her Instagram page, showing her journey as a fitness-oriented mom.
  5. Content Creation: Sarah also uses TikTok to share creative content. For instance, she posted a hair tutorial set to the song “What A Man Gotta Do” by the Jonas Brothers.

Sarah Holden Official Sites